In the Home
Daily actions and household changes
15 actions available
Individual
Eat Real, Whole Foods
Return to food your grandmother would recognize—clean protein, abundant plants, healthy fats.
Individual
Eat a Pegan Diet
A flexible, food-as-medicine protocol built around common-sense principles that unite the best of various dietary camps.
Community
Choose Non-GMO, Regenerative & Organic Foods
Protect your health and support farmers who nurture the land ethically.
Individual
Be Resilient to Food Claims
Don’t fall for marketing gimmicks. Learn to read labels critically.
Community
Vote with Your Fork
Every restaurant choice is a vote for the kind of food system you want.
Community
Join a Community-Supported Agriculture Program
Direct partnership between eaters and farmers for fresh, seasonal food.
Community
Support Fair Food or Fairtrade Products
Ensure farmers and workers are treated with dignity.
Individual
Use Refillable Glass or Metal Containers
Ditch plastics to protect your health and the planet.
Individual
Be Your Own Food Advocate
Learn to critically evaluate nutrition news and resist corporate-funded science.
Individual
Reduce Your Food Waste
We waste up to 40% of food produced. It’s environmental, economic, and ethical.
Individual
Educate Yourself About Regenerative Agriculture
Understanding regenerative farming is the first step to transformation.
Community
Align Your Money with Your Values
Move your money to institutions that support regenerative solutions.
Individual
Limit Screen Time for Children
Protect kids from junk food marketing disguised as entertainment.
